Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Serves: 4 SERVINGS Ingredients Sandwich 2-9" French baquettes 1 cup green beans, trimmed ½ c roasted red pepper, sliced (can by packed in vinegar or make your own in oven) 1 medium eggplant, sliced into disks 1 Tbsp low sodium black olives (~5) 3 eggs, hard boiled and sliced Tapenade (can also use store bought tapenade) 1 Tbsp calamata olives (~ 5) 1 Tbsp black olives, low sodium 1 Tbsp green olives, low sodium if available Vinaigrette ¼ c Olive Oil 1 Tbsp Fresh Parsley, coarsely chopped 1 Tbsp [...]

Boiled eggs are no stranger in our fridge with Easter this month. What better way to enjoy all those boiled eggs then whipping up some simple deviled eggs to snack on! Don't just stop at a simple deviled egg either. Deviled eggs are simple enough, so you can add all sorts of dynamic flavors to fit your fancy. We tried three new flavors for our deviled eggs: smoked paprika, curry, and fresh garden herb. All of them were fantastic, although all very very different one from another. Alternatively, you could use any of these same seasoning to make a delicious egg [...]

English muffins are a breakfast classic.  Usually they are topped with jelly and butter or eggs and cheese.  This English muffin alternative is a great spring breakfast when you want something simple, refreshing, and filling. You can fill up on some healthy fresh produce with this quick on-the-go breakfast.  So whether you can barely get yourself out of bed in the mornings, or you greet the sun with a smile, this one is for you! Simple English Muffin Breakfast Sandwiches Author: Rebecca Barksdale Recipe type: Breakfast Prep time:  5 mins Cook time:  10 mins Total time:  15 mins A simple kidney-friendly breakfast or snack Ingredients 6 [...]