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Cocinando Con Sabor Latino

2024-03-28T21:00:41-04:00December 12th, 2019|Categories: Nutrition, Spanish Materials, The Kidney Citizen|

English Version Por María Eugenia Rodríguez, MS, RD, CSR, LND, Nutricionista Dietista Licenciada Probablemente, ha escuchado sobre la importancia de llevar una alimentación baja en sodio. La recomendación general para personas con enfermedad renal es consumir menos de 2,000 mg de sodio al día. Según estadísticas de NHANES 2007-2010, el hombre adulto en Estados Unidos consume 4,240 mg de sodio y la mujer adulta consume 2,980 mg.1 En algunos países de Sur América como Argentina, Brasil y Costa Rica se han reportado ingestas de sodio entre 4,400 y 4,700 mg al día.2 Una de las fuentes de [...]

Dialysis, Caregiving and Emotional Health

2024-03-28T21:00:46-04:00November 25th, 2019|Categories: Fact Sheet, Lifestyle, Sex and Intimacy, Stress Management, Support, The Kidney Citizen|

By Hannah Calkins Dialysis is life-changing in many ways. It may be what makes your life possible, for one. But it may also significantly impact your daily routine, your sense of self and your relationships—and it may impact all three if your significant other or another close relative has taken on a caregiving role. You and your caregiver may be new to this situation or coping with it long-term. Either way, psychologists and social workers who work with people with kidney disease and other chronic illnesses can help you both manage your routines, navigate conflicts and maintain—or even enrich—your relationship through [...]

CDC Advises Patients and Their Families to Be Antibiotics Aware

2024-03-28T21:00:47-04:00November 18th, 2019|Categories: eNews, Lifestyle|

The Centers for Disease Control and Prevention (CDC) is advising patients and their families to use antibiotics only when necessary to further reduce antibiotic resistance, the spread of superbugs, and protect patients from side effects from antibiotics. During U.S. Antibiotic Awareness Week and throughout the year, CDC promotes Be Antibiotics Aware, an educational effort to raise awareness about the importance of safe antibiotic use. The Be Antibiotics Aware initiative educates the public about when antibiotics are needed, when they are not, how to take antibiotics appropriately, and potential side effects of antibiotics. CDC encourages patients and families to: Get the facts about antibiotics. Antibiotics [...]

November is National Diabetes Month

2024-03-28T21:00:48-04:00November 8th, 2019|Categories: Additional Resources, eNews, Lifestyle, Nutrition, Physical Health, What Causes Kidney Disease|Tags: |

Diabetes is one of the leading causes of disability and death in the United States. One in 10 Americans have diabetes — that’s more than 30 million people. And another 84 million adults in the United States are at high risk of developing type 2 diabetes. To raise awareness about diabetes and healthy living, we are proudly participating in American Diabetes Month. Around one in three adults with diabetes has chronic kidney disease. Depending on your age, weight, and other factors, you may be at higher risk of developing type 2 diabetes. The good news is that making healthy changes can [...]

Resources for People with Diabetes and Kidney Disease

2024-03-28T21:00:52-04:00September 30th, 2019|Categories: Additional Resources, eNews, Nutrition, Physical Health, What Causes Kidney Disease|Tags: |

If you missed last week's webinar on diabetes and kidney disease, the recording is now available. In addition, below is a handout to accompany the presentation. Herbs Some of these articles provide information about what some people have tried, but the overall research is not necessarily strong. Some of these could be an option for you, but remember: IT IS VERY IMPORTANT TO CHECK WITH YOUR DOCTOR BEFORE USING ANY ALTERNATIVE TREATMENTS.  Herbs for Diabetes: https://www.diabetesselfmanagement.com/blog/herbs-for-diabetes/ Bitter Melon, Diabetes (one of the speaker's favorites): https://www.diabetesselfmanagement.com/blog/bitter-melon-diabetes/ Apple Cider Vinegar and Diabetes: https://www.diabetesselfmanagement.com/blog/apple-cider-vinegar-and-diabetes/ Six Supplements for Diabetes:  https://www.diabetesselfmanagement.com/blog/six-supplements-for-diabetes/ Kidney Diet Diabetes Diet [...]

Fight Kidney Disease by Combatting Childhood Obesity

2024-03-28T21:00:55-04:00September 10th, 2019|Categories: eNews, Lifestyle, Nutrition, Physical Health|

One in 5 children in the United States have obesity. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. In fact, childhood obesity leads to an increased risk of kidney disease—a condition that affects over 30 million Americans. The good news is that childhood obesity can be prevented. In honor of National Childhood Obesity Awareness Month, DPC encourages your family to make healthy changes together. Get active outside! Walk around the neighborhood, go on a bike ride, or play basketball at the park. Limit screen time. [...]

8 Things About Living with A Chronic Disease That Others May Not Understand

2024-03-28T21:00:57-04:00August 27th, 2019|Categories: eNews, Lifestyle, Mental Health, Physical Health, Stress Management|

"If you see us 'enjoying' ourselves, it doesn’t mean we aren’t sick." This is one of a handful of ideas shared by a woman who has lived with a chronic illness for the past 12 years. She decided to create a blog to share her experience and spread awareness about others that may be going through something similar. If there are friends or family in your life that are having trouble relating to what you are going through, it may be helpful to share this article with them. Or perhaps it will inspire you to put your thoughts on paper and [...]

August is National Immunization Awareness Month

2024-03-28T21:01:00-04:00August 5th, 2019|Categories: eNews, Immunizations, Staying Healthy|

We all need shots (vaccines) to help protect us from serious diseases. This protection is called immunization. To help our community stay safe, DPC Education Center is proudly participating in National Immunization Awareness Month. Shots can prevent serious diseases like the flu, measles, and pneumonia. They can also prevent some infections. This is especially important for people with kidney disease, as they are at a higher risk for getting an infection, which can be fatal. It’s important to know which shots you need and when to get them. Everyone age 6 months and older needs to get a flu vaccine every [...]

Guía Básica de Alimentación para Personas con Enfermedad Renal

2024-03-28T21:01:01-04:00July 30th, 2019|Categories: eNews, Nutrition, Spanish Materials, Webinar|

Presentado por María E. Rodríguez, MS, RD, CSR Aprende: ¿Qué es la dieta renal? Lo que necesitas saber sobre proteína, sodio, potasio y fósforo ¿Cómo hacer una buena selección de alimentos? Regístrate para los detalles de la llamada: https://www.dpcedcenter.org/news-events/education-webinars/signup/ English Translation Basic Nutrition Guide for People with Kidney Disease Presented by María E. Rodríguez, MS, RD, CSR Learn: What is the renal diet What you need to know about protein, sodium, potassium, and phosphorus How to make good food choices Sign up for call details: https://www.dpcedcenter.org/news-events/education-webinars/signup/ Note: This webinar will be presented in Spanish.

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