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Spring Breakfast

2024-03-28T21:01:26-04:00March 21st, 2017|Categories: Blog, Nutrition, Recipes|

English muffins are a breakfast classic.  Usually they are topped with jelly and butter or eggs and cheese.  This English muffin alternative is a great spring breakfast when you want something simple, refreshing, and filling. You can fill up on some healthy fresh produce with this quick on-the-go breakfast.  So whether you can barely get yourself out of bed in the mornings, or you greet the sun with a smile, this one is for you! Simple English Muffin Breakfast Sandwiches Author: Rebecca Barksdale Recipe type: Breakfast Prep time:  5 mins Cook time:  10 mins Total time:  15 mins A simple kidney-friendly breakfast or snack Ingredients 6 [...]

Get Game Day Ready with Kidney Grub!

2024-03-28T21:01:28-04:00February 2nd, 2017|Categories: Blog, Recipes|

The DPC Education Center is very excited to be partnering with Jessiana Saville from kidneyrd.com to supply you with kidney friendly recipes and tips each month! Jessiana is a registered dietitian and works hard to increase access to dietitians for kidney disease and dialysis patients. Think pizza is out on for your Superbowl fun?  Think again!   Tomato, cheese, and salty meats usually make pizza a "limit" item for the renal diet.  However, with a little creativity, some great herbs, and other fantastic flavors you can serve this up for any game-day and enjoy every bite without busting the sodium, phosphorus, or [...]

Research Shows Eating More Fruits and Vegetables Cuts Kidney Patients’ Medicine Expense in Half

2024-03-28T21:01:41-04:00October 19th, 2016|Categories: Early Intervention, eNews, Lifestyle, Medication, Nutrition, What Causes Kidney Disease|Tags: , |

High blood pressure is one of the leading causes of kidney disease. When blood pressure is too high, blood vessel walls can thicken and become stiff which can also damage organs throughout the body such as the kidneys. Not only can high blood pressure damage kidneys, but kidney disease can lead to high blood pressure. If kidneys are damaged and can no longer make an enzyme known as renin, blood pressure can be elevated. With continued emphasis on managing and even preventing chronic conditions to improve overall health, research is continuing to occur to find effective interventions to treat conditions such as [...]

“DASH” Diet Lowers Blood Pressure and Reduces Risk of Kidney Disease

2024-03-28T21:01:49-04:00August 29th, 2016|Categories: eNews, News & Events, Nutrition, Staying Healthy, What Causes Kidney Disease, What Is Kidney Disease|Tags: |

Research from the Johns Hopkins Bloomberg School of Public Health suggests the DASH (Dietary Approaches to Stop Hypertension) Diet has shown to be effective in preventing other chronic illnesses such as cardiovascular disease and kidney disease. The diet is high in nuts and legumes, low-fat diary, whole grains, fruits and vegetables and low in red and processed meat, sugar-sweetened beverages and sodium. Researchers examined records from the Atherosclerosis Risk in Communities (ARIC) study which in 1987 began following a group of over 15,000 middle aged adults for more than 20 years. The ARIC Study was started in 1987 by the National Heart, Lung and Blood Institute [...]

Kidney Disease Patients Face Unique Challenges in Health Care Communities

2024-03-28T21:04:54-04:00March 17th, 2016|Categories: eNews, Nutrition|

Chronic kidney disease patients living in health care communities, such as nursing facilities and assisted living facilities, face unique challenges related to maintaining a renal-specific diet. A recent article in the Journal of Renal Nutrition, suggests the controlled meal environment may have a more negative effect on residents nutritional status than a positive one. “When initially considered, the average person may be quick to conclude that diets are better managed in health care communities than at home,” writes Julie Hulsebus-Colvin, MBA, RD,CDN. However, this control and inflexibility regarding meal times and portion sizes can have a negative effect on a patient’s [...]

Can a Kidney Disease Chef Lose Weight?

2024-03-28T21:05:07-04:00March 8th, 2016|Categories: Fact Sheet, Nutrition, The Kidney Citizen|

By Duane Sunwold I’m a chronic kidney disease (CKD) patient that teaches in a culinary program. That means I’m around food ALL the time, plus the medication I was on caused me to gain an extra 70 pounds. I know managing your weight with kidney disease can be a challenge. Here are a few of the tips I used to help manage my weight. Eating the right types of food was key to losing the weight. That meant I had to embrace my doctor’s and dietitian’s advice. I planned out my 3 meals and 3 snacks a day, and followed [...]

Dialysis Diet on a Budget

2024-03-28T21:05:09-04:00March 8th, 2016|Categories: eNews, Fact Sheet, Nutrition|

With so many food choices available and limited time in your schedule, it can be difficult to select the right food options for your kidney health and for your wallet. Use the following suggestions to help you eat more healthfully at home and on the go, while also saving money. Inexpensive Protein Options Canned tuna (use for tuna salad over salad greens or in a sandwich) Canned salmon (try it on grits, or make salmon croquettes) Eggs (make egg salad served over salad greens or as a sandwich, or try them boiled, deviled, scrambled, fried or poached) Inexpensive fish such [...]

Staying Well with Chronic Kidney Disease: Basic Guidelines for Eating and Exercise

2024-03-28T21:05:12-04:00March 8th, 2016|Categories: Fact Sheet, Lifestyle, Nutrition, Physical Health, The Kidney Citizen|

By Danielle Kirkman, PhD For some people with Chronic Kidney Disease (CKD), following a diet prescribed by their doctor may help to delay the need for dialysis. A diet will not cure kidney disease. A dietitian can help you develop a diet plan that follows your doctor’s recommendations and is also realistic. Eating healthy foods can help you feel well. A meal plan made to fit your needs can help you: get to a healthy weight or stay at a healthy weight, control your blood pressure, control your blood glucose (sugar) and lower your risk of heart disease by giving [...]

Mineral Metabolism

2024-03-28T21:05:53-04:00February 2nd, 2016|Categories: eNews, News & Events, Nutrition, Staying Healthy|

The kidneys help regulate the amount of minerals in the blood. Important minerals include calcium and phosphorous. Calcium and phosphorous help keep our bones strong and healthy. When the kidneys stop working, the amount of minerals in the blood can build up to dangerous levels. When there is too much calcium and/or phosphorous in the blood, it can deposit in the soft tissues in your body, including eyes, heart and lungs. This increases the likelihood of stroke and heart attack and can also decrease the likelihood for a kidney transplant. Mineral levels can be maintained by eating a healthy diet low [...]

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DPC Education Center

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