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About Hannah Bracamonte

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So far Hannah Bracamonte has created 564 blog entries.

Get Game Day Ready with Kidney Grub!

2024-03-28T21:01:28-04:00February 2nd, 2017|Categories: Blog, Recipes|

The DPC Education Center is very excited to be partnering with Jessiana Saville from kidneyrd.com to supply you with kidney friendly recipes and tips each month! Jessiana is a registered dietitian and works hard to increase access to dietitians for kidney disease and dialysis patients. Think pizza is out on for your Superbowl fun?  Think again!   Tomato, cheese, and salty meats usually make pizza a "limit" item for the renal diet.  However, with a little creativity, some great herbs, and other fantastic flavors you can serve this up for any game-day and enjoy every bite without busting the sodium, phosphorus, or [...]

Celebrating Special Days or Holidays

2024-03-28T21:01:35-04:00December 3rd, 2016|Categories: Lifestyle, Stress Management, The Kidney Citizen|

By Kathi Niccum, EdD, Education Director, DPC Education Center Holidays and special days, such as birthdays and anniversaries, occur throughout the year. You may have recently celebrated Thanksgiving and are looking forward to the December holidays. Initially, though, some people new to or struggling with dialysis may find it challenging to celebrate and to feel the joy of the day. They may worry about how to eat a healthy, kidney-friendly meal if visiting friends or relatives or eating at a restaurant. They may find that they get tired easily and have to figure out how to fit dialysis into their special [...]

Staying Well During Flu Season

2024-03-28T21:01:38-04:00November 28th, 2016|Categories: eNews, Immunizations, Lifestyle|Tags: , |

With flu season upon us, it is especially important for you as a chronic kidney disease patient to take precautions to avoid infection. If you are also diabetic, your risk of being hospitalized because of flu increases dramatically.  The Centers for Disease Control and Prevention (CDC) has released comprehensive guidelines about avoiding the flu and staying well during flu season. First and foremost, the CDC recommends the flu vaccine for everyone 6 months and older unless told otherwise by a healthcare professional.  It is important to note, you cannot get the flu from the flu shot. If you do contract the flu, one [...]

November is Family Caregiver Month

2024-03-28T21:01:39-04:00November 22nd, 2016|Categories: eNews, Uncategorized|

By Kathi Niccum, EdD, Education Director of DPC Education Center Let’s celebrate our caregivers this month! Hopefully, we will tell them often how much they mean to us and how much we appreciate their help, yet November is a time to make it “extra special.” For some, their caregiver is a spouse, a daughter or son, a sibling, or a special friend. Our informal caregivers (unpaid folks who assist with activities of daily living and/or medical tasks) help with so many tasks including transportation, medication reminders, doctor visits, coordination of health care, advocacy, and they provide personal emotional support. Caregivers make [...]

Research Shows Eating More Fruits and Vegetables Cuts Kidney Patients’ Medicine Expense in Half

2024-03-28T21:01:41-04:00October 19th, 2016|Categories: Early Intervention, eNews, Lifestyle, Medication, Nutrition, What Causes Kidney Disease|Tags: , |

High blood pressure is one of the leading causes of kidney disease. When blood pressure is too high, blood vessel walls can thicken and become stiff which can also damage organs throughout the body such as the kidneys. Not only can high blood pressure damage kidneys, but kidney disease can lead to high blood pressure. If kidneys are damaged and can no longer make an enzyme known as renin, blood pressure can be elevated. With continued emphasis on managing and even preventing chronic conditions to improve overall health, research is continuing to occur to find effective interventions to treat conditions such as [...]

DPC Education Center Joins Forces With the CDC’s Making Dialysis Safer for Patients Coalition

2024-06-07T11:37:58-04:00October 19th, 2016|Categories: eNews, News & Events, Uncategorized|Tags: |

We are proud to announce that the DPC Education Center has recently partnered with the Making Dialysis Safer for Patients Coalition to help reduce the risk of bloodstream infections among hemodialysis patients. The Coalition is a collaboration of dialysis organizations who share the common goal of promoting the use of CDC recommendations and tools to improve patient safety nationwide. Dialysis Patient Citizens has been involved with the Bloodstream Infection (BSI) Collaborative since its creation and was the first patient group to participate, attending the inaugural meeting in 2011.  The Making Dialysis Safer For Patient Coalition was created out of this initial effort and is working to [...]

September is Healthy Aging Month

2024-03-28T21:01:48-04:00September 9th, 2016|Categories: eNews, Lifestyle, Quality of Life|Tags: |

By Kathi Niccum Ed.D, Education Director Healthy aging is important for all age groups.  It includes all aspects of your life, including both physical and mental health.  Healthy aging is especially important when you live with a chronic illness.   It is all too easy to become overwhelmed and neglect other aspects of your health.  So celebrate healthy aging month by setting or reaffirming personal goals and engaging in activities promoting a healthy lifestyle. Here are some examples of what you can do to promote a heathy lifestyle: 1.     Stay active Exercise is important for maintaining both physical and mental aspects of health. [...]

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