About Hannah Bracamonte

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So far Hannah Bracamonte has created 570 blog entries.

New Online Course About Exercise

2024-03-28T20:59:48-04:00October 6th, 2020|Categories: eNews, Online Courses, Physical Health|

The DPC Education Center just launched a new online course called: Exercise and the Benefits to You and Your Kidneys. Exercise is important for our physical and mental health. This course explains why exercise is important, how it benefits people living with kidney disease and how you can develop a personalized exercise program that will work for you. Check out the Course

ESRD Teen Booklets Are Now Available in Spanish

2024-03-28T20:59:49-04:00October 2nd, 2020|Categories: eNews, Pediatric Kidney Disease, Spanish Materials|Tags: |

Our two popular booklets, "Tips for Teens Living with Kidney Disease" and "Kidney Disease Tips for Teens Living with Cystinosis" are now available for download in Spanish. These booklets provide information for teens who learn they have kidney disease. They include a brief overview of living with End stage renal disease, the importance of diet and medication adherence, and potential treatment methods. They also touch on feelings related to having a chronic illness, family and friends, and being a teen. Download the booklets

The Importance of Getting a Flu Shot During COVID-19

2024-03-28T20:59:50-04:00September 29th, 2020|Categories: eNews, Immunizations|Tags: |

Flu season is approaching, and it is just as important to get your shot as ever before. People with chronic kidney disease are more susceptible to developing severe flu complications, due to a weakened immune system. The COVID-19 pandemic adds some complexities to flu season this year as there is risk for infection from either illness. Although there is no vaccine available for COVID-19, you can lower your risk for getting the flu by getting the flu vaccine. In fact, the flu vaccine prevented 39 percent of flu cases among people that received the vaccine last year. In addition, the types [...]

Coping with Chronic Illness During COVID-19: How to Live Well in the Context of Stress

2024-03-28T20:59:51-04:00September 9th, 2020|Categories: Additional Resources, eNews, Fact Sheet, Mental Health, Stress Management|Tags: |

By Elizabeth Steinberg Christofferson, PhD An increasingly vital aspect of the COVID-19 pandemic is how the pandemic impacts our mental health, overall well-being, and how we cope with the pandemic, especially as it continues on for a longer period than we may have anticipated or hoped. This article provides psychoeducation on the connection between stress, chronic illness, and COVID-19, tips for managing anxiety related to these stressors, and resources for further support. Stress During COVID-19 and Symptoms to Look Out for COVID-19 adds to already present stress that impacts patients and families on many levels in terms of their medical and [...]

Supporting Your Health and Wellbeing Before, During, and After Kidney Transplant

2024-03-28T20:59:52-04:00September 3rd, 2020|Categories: Additional Resources, Fact Sheet, Kidney Transplant, Lifestyle, Mental Health, Physical Health, Stress Management, Support, The Kidney Citizen|Tags: |

By Elizabeth Steinberg Christofferson, PhD and Leah Grande, MA Preparing for and receiving a kidney transplant, especially during the COVID-19 pandemic, can be an uncertain and overwhelming process. This article discusses tips to promote positive mental and physical health for yourself or your loved ones. Preparing for a Transplant There are many different emotions associated with deciding to go on the transplant list, and all of these feelings are normal and valid! You may feel excited about the potential for improved health and energy, fewer restrictions on what you can eat and drink (although you still want to eat a [...]

Kidney Patients and Coronavirus: What Have We Learned?

2024-03-28T20:59:54-04:00September 1st, 2020|Categories: Fact Sheet, Lifestyle, The Kidney Citizen|Tags: |

By Alan S. Kliger, MD The COVID-19 pandemic has changed life for virtually everyone on the planet. For most of this year, we have all gone through many troubling emotions: fear, disbelief, anxiety, anger, mistrust, cynicism. We also have learned so much, and have looked to the future for trust, hope, anticipation, and most of all the ability to get on with life beyond face masks, social distancing, closed schools and closed businesses, and to a time we don’t have to worry every time someone walks toward us: might they be the one who infects me. In the midst of such [...]

Participating in a Clinical Trial

2024-03-28T20:59:56-04:00August 21st, 2020|Categories: Additional Resources, Early Intervention, eNews, Home Hemodialysis, In-Center Hemodialysis, Kidney Transplant, Peritoneal Dialysis, Treatment, Webinar|

New medical treatments and products are continually being developed for people living with kidney disease. Part of the development process for high quality, scientific, and safe options is through research to test the treatment or product before it becomes available on the market. This phase of research is called a clinical trial or a clinical research project. People can volunteer to be part of a clinical trial if they meet the specific requirements for the study. You might consider participating in the research process for many reasons including if it has a personal meaning for you or if you want to [...]

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