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About Hannah Bracamonte

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So far Hannah Bracamonte has created 566 blog entries.

Exercise: A Resolution or a Commitment?

2025-01-08T11:43:50-05:00January 8th, 2025|Categories: Dialysis, eNews, Lifestyle, Physical Health, Quality of Life, Staying Healthy|

Happy New Year! Happy New You! Many make new year resolutions that are difficult to keep or achieve. Let us make a commitment to exercise and eat nutritionally. Before beginning any changes in exercise and nutrition, please consult your physician! Exercise is important for so many reasons but do not think that you have to act like you are training for a marathon. Some of the best exercises can be done sitting in a chair! The following tips are retrieved from DaVita Kidney Care’s website (www.davita.com): Exercise for Dialysis Patients Many people on dialysis think they cannot exercise. The truth is, [...]

Diabetic Kidney Disease

2024-12-11T11:39:56-05:00December 11th, 2024|Categories: Dialysis, Early Intervention, eNews, Lifestyle, Physical Health, Staying Healthy, What Causes Kidney Disease|

The following information will focus on diabetic kidney disease and is taken from the National Institute of Health (www.niddk.nih.gov): What is diabetic kidney disease?  Diabetic kidney disease is a type of kidney disease caused by diabetes. Diabetes is the leading cause of kidney disease. About 1 out of 3 adults with diabetes has kidney disease.1 The main job of the kidneys is to filter wastes and extra water out of your blood to make urine. Your kidneys also help control blood pressure and make hormones that your body needs to stay healthy. When your kidneys are damaged, they can’t filter blood like they should, which can cause wastes [...]

The Importance of Immunizations for People with Kidney Disease

2024-11-13T09:58:16-05:00November 4th, 2024|Categories: Dialysis, eNews, Hemodialysis, Home Hemodialysis, Immunizations, In-Center Hemodialysis, Peritoneal Dialysis, Physical Health, Staying Healthy|

Living with kidney disease presents unique health challenges, including an increased susceptibility to infections. Immunizations play a crucial role in protecting people with kidney disease, including those on dialysis or with a kidney transplant, from preventable diseases. This article will discuss the importance of vaccines in general and those protecting against respiratory illness specifically, the risks associated with not being vaccinated, and concerns related to misinformation on vaccination decisions.

Support Groups

2024-10-03T11:11:20-04:00October 3rd, 2024|Categories: eNews, Quality of Life, Resources, Support|

Coping with a chronic disease is not an easy task! The journey is challenging, tiring, frustrating--often depressing, and lonely. One can feel that no one is experiencing or understanding their respective circumstances. A support group is a confidential and safe place to share with others, as well as a place to develop a special and unique comradery with those who participate. The Dialysis Patient Citizens Education Center formed a support group called the “Kidney Chat”. The group meets every second Tuesday at 2:00 pm EST via telephone. The telephone number is (866) 230-9002; the code is 420 835 078#. Various guests, [...]

Goals: The Secret Ingredient for Success

2024-09-23T13:56:06-04:00September 23rd, 2024|Categories: Quality of Life, Staying Healthy, The Kidney Citizen, Uncategorized|

Eniola King, MPsy, PsyD Candidate, Institute for the Psychological Sciences Stacy Ogbeide, PsyD, ABPP, Board Certified Clinical Health Psychologist, UT Health San Antonio Goals, goals, and more goals – a topic important for those living with chronic kidney disease and going through dialysis. Self-management is one of the hallmarks of having a chronic disease, yet many people living with chronic conditions do not know where to start. If you feel stuck in the management of chronic kidney disease or your options are no longer working, setting goals that are “SMART,” or specific, measurable, achievable, relevant, and [...]

My New Normal

2024-09-23T13:54:24-04:00September 23rd, 2024|Categories: Dialysis, Mental Health, Peritoneal Dialysis, Physical Health, The Kidney Citizen, Treatment|

By Karim Rattani, DPC Patient Ambassador My journey with End Stage Renal Disease (ESRD) has included much suffering, but it has also shaped me into a stronger, more loving man. Throughout all of it, I’ve adjusted to a “new normal” with ESRD and found that life can still be fulfilling and full of possibilities. I worked as a chauffeur and ran a public transportation Limousine service business just before the COVID-19 pandemic began in 2020. Once the pandemic hit, most of the businesses were shutdown with an executive order and therefore I, like many others, also lost most [...]

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