Get a brand new, kidney-friendly recipe* delivered to your inbox each month!
Summer squashes come together with pasta to give you a quick, light, and bright summer dinner idea for June: Fettuccine with Zucchini and Squash.
This recipe was submitted by Pat Handley for the DCI Kidney Cookbook.
Ingredients
Makes 4 servings
- 2 oz fettuccine noodles
- 1 medium zucchini
- 1 medium yellow squash
- 1 tsp minced garlic
- 1 tsp olive oil
- 1 large lemon fresh basil sprigs, fresh thyme sprigs
Instructions
- Place a large pot of water over high heat.
- When the water has come to a rolling boil, add the fettuccine and stir through.
- Cook the pasta, stirring occasionally, for 8-10 minutes or until noodles are tender but firm.
- When pasta is done, drain noodles.
- While the pasta cooks, cut the zucchini and yellow squash into thin strips, Julienne-style.
- Chop the basil into thin strips to make 1-2 tablespoons.
- Chop the thyme to make 1 tsp.
- In a medium skillet, heat the olive oil over medium-high heat.
- Stir-fry the squash with the minced garlic until crisp but tender.
- Add the basil and thyme and stir-fry another minute.
- Remove from heat.
- Cut the lemon in half and squeeze the juice over the hot vegetables.
- Combine squash mixture with cooked pasta and use 2 large forks to loosely combine.
- Serve while warm.
Nutrition Facts (Per Serving)
Calories – 341
Potassium – 322mg
Sodium – 10mg
Phosphorus – N/A
Protein – 12g
*Always check with your nutritionist before incorporating new foods or recipes into your diet to make sure it is right for you.